Reclaim Your Life from Survival Mode
If you’ve been dealing with overwhelming emotions, chronic dysregulation, unhealthy relationship patterns, chronic pain, or digestive issues, it's not just in your head—it's in your history. These challenges often stem from years spent in survival mode, where your body and mind have been doing their best to protect you. But this way of living is exhausting, and it’s not the way you’re meant to live.
You are not disordered. The symptoms you’re experiencing are natural responses to prolonged stress and unprocessed trauma, often misinterpreted by Western mental health as dysfunction. But you are not broken.
Healing goes beyond simply feeling better—it's about forming a union between your mind, body, and soul. True wholeness comes from nurturing all three aspects. Through healing deep-seated wounds from your past, I guide you toward restoring this union, helping you step into a life that feels authentic, healthy, and aligned with your true self.
Develop a new understanding of your Self using a whole person, trauma-informed perspective, and become your most integrated self.
Trauma Healing 1:1 & EMDR Intensives
I'm here to support you on your path to wholeness. Work with me 1:1 where we will use therapeutic and holistic techniques to address mind, body, and soul with compassionate support to guide you through the process of transcending trauma. An integrative journey towards inner peace, healthy living, and soul growth starts today. Offering 4 month, 6 month or 1 year containers and EMDR Intensives (length and frequency of sessions will be tailored to your needs).
Natal Chart Reading
Discover your unique cosmic blueprint with a personalized natal chart reading. This insightful tool reveals the positions and influences of the planets at your birth, offering deep insights into your personality, strengths, challenges, and life path.
A natal chart reading supports healing and growth by uncovering aspects of your psyche and natural tendencies. This awareness helps you address unresolved issues, break limiting behaviors, and align with your true self. Embrace the wisdom of the stars to guide your journey of self-discovery and transformation.
Trauma-informed healing is a compassionate approach that acknowledges the impact of trauma on individuals and seeks to create a safe and supportive environment for healing.
Absolutely! Whether you've experienced trauma firsthand or simply seek support in navigating life's challenges, trauma-informed healing offers valuable tools and insights for all.
Our sessions provide a non-judgmental space for you to explore your experiences at your own pace. We offer support, validation, and practical tools to empower you on your healing journey.
Healing is a unique journey, and the timeline varies for each individual. Our focus is on providing ongoing support and guidance, no matter how long your journey may take.
Your comfort and autonomy are my top priorities. You're in control of what you choose to share during sessions, and we respect your boundaries and preferences.
If you're curious about trauma-informed healing and seeking support, you're already on the path towards readiness. Trust yourself and reach out when you feel ready to take the next step.
If you're curious about trauma-informed healing and seeking support, you're already on the path towards readiness. Trust yourself and reach out when you feel ready to take the next step.
HEALING IS POSSIBLE
Don't Give Up.
All that you need is already within!
My practice is rooted in compassion, expertise, and a deep understanding of the multifaceted nature of trauma. By combining proven therapies with holistic practices, we will work together to create a personalized healing path tailored to your unique needs. I understand the complexity that comes with healing trauma; it is a finely orchestrated slow dance between the mind, body, and soul requiring patience, compassion, flexibility, and trust.
You deserve a life beyond the pain, one filled with hope and fulfillment. Imagine waking up each day with a sense of peace and purpose, no longer feeling defined by your past. Through our work together, you’ll gain the tools and insights needed to heal deeply, empowering you to reclaim your life and discover your true potential. You’ll learn to navigate life with renewed confidence and self-love, embracing both the ups and downs with hope and optimism.
Your journey to a healthier, more authentic life starts here. Let’s take that first step together.
With warmth and support,
Sarah Del Vecchio ☼
Kelly
“I was connected to Sarah 12 years ago to help my son and I heal through an extremely traumatic experience. Not only did she help my son through his trauma, but she then took me on as a patient years later as well. If it wasn’t for her guidance and patience and understanding, I wouldn’t be where I am today. I’m beyond grateful for her attentiveness and sensitivity, while also her amazing ability to meet me where I am and refuse to let shame get the best of me. I truly look forward to our sessions and even more so to the work we will accomplish in the future.”
Neveen
“I love working with Sarah. I’ve had so many therapists and I never felt like they understood how to help me. A lot of them were not spiritually intuitive and that frustrated me. I like that Sarah has a holistic approach as well. I always feel good when I end my session with her.”
Brendan
“Sarah is genuinely caring. She wants to see people heal but be able to remain healed. She's not there to medicate a problem away. She wants you to get to the root of it and give you the tools to overcome and heal. She treats the person, not the symptoms that may have brought you to her. It's a nice change from other mental health professionals.”
WORK WITH ME
Ways I can Support You
Trauma forms in the absence of healthy support and connection; It is healed through healthy support and connection.
We can't do this alone.
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Join My Online Community for Fresh Perspectives, Alternative Approaches, and Holistic Support Beyond Traditional Therapy
